Help with Anxiety and OCD

Testimonial 5

I've arrived at my session in a high state of anxiety
but on each occasion I have always left feeling really calm

I have attended therapy sessions with Judith on and off over quite a number of years for help with anxiety and OCD. There have been times when I've arrived at my session in a high state of anxiety but on each occasion I have always left feeling really calm. I believe that this takes someone really special and very professional to achieve this. Judith has helped me see things in a different way and I feel so much more positive as a result.


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Judith
Houghton

BABCP Accredited Cognitive Behavioural Therapist

Judith Houghton is a member of the British Association of Behavioural and Cognitive Psychotherapists and accredited continuously since 1997.

Member of BABCP Scotland Branch Committee

Judith has been a member of the BABCP Scottish branch since 2007. In that time she has been secretary from 2014 - 2017. She was Chairperson from 2017 to 2023. She is an active member of the committee and assists in organising training events for Continuous Professional Development in Scotland.

Experienced in a wide variety of settings

Judith has worked as an Accredited Cognitive Behavioural Therapist for the last 23 years in a wide variety of settings including two Eating Disorders Services, GP Medical Practice, psychiatric multi disciplinary team, counselling services, private practice and both private and NHS occupational health.

Private Practice

Judith specialised in Eating Disorders for a significant part of her early career, before switching focus to more generic work and has successfully grown her own private practice since 2006.

Judith Houghton, Therapist