Recovering from a personal meltdown

Testimonial 16

After what I call a personal melt down
I started therapy

I started therapy with Judith Houghton in December 2021 after what I call a personal melt down, Judith over a period of 3 months has given me the tools and the confidence to return to a near normal life. One thing I have learnt from Judith is have an open mind, be prepared to be challenged as we all think we are infallible in some ways. Judith has a very positive method and if you are willing to work with her and the methods and tools she will introduce to you during therapy it can have a very positive effect on you and I have found on my family. Now that I have finished therapy I know I can call on Judith in the future if it was needed, but hopefully as I return to normality this is what I would call my safety net. Thanks Judith.


Go to Testimonials

Judith
Houghton

BABCP Accredited Cognitive Behavioural Therapist

Judith Houghton is a member of the British Association of Behavioural and Cognitive Psychotherapists and accredited continuously since 1997.

Member of BABCP Scotland Branch Committee

Judith has been a member of the BABCP Scottish branch since 2007. In that time she has been secretary from 2014 - 2017. She was Chairperson from 2017 to 2023. She is an active member of the committee and assists in organising training events for Continuous Professional Development in Scotland.

Experienced in a wide variety of settings

Judith has worked as an Accredited Cognitive Behavioural Therapist for the last 23 years in a wide variety of settings including two Eating Disorders Services, GP Medical Practice, psychiatric multi disciplinary team, counselling services, private practice and both private and NHS occupational health.

Private Practice

Judith specialised in Eating Disorders for a significant part of her early career, before switching focus to more generic work and has successfully grown her own private practice since 2006.

Judith Houghton, Therapist